Recovery Amenities

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Slow Down. Make Time for Yourself.

Give yourself a moment beyond the workout. Explore the sauna, cold plunge, and private showers at Boom Fitness, with space to pause before returning to your day.

A Little Breathing Room in Your Routine.

Between workouts, work, and family commitments, time for yourself matters. Our recovery amenities offer another way to make your gym visit feel complete.

Whether you’re interested in the sauna, curious about the cold plunge, or simply want to freshen up, ask our team about access and facility guidelines before your visit.

More Comfort in Your Gym Routine.

Convenience in One Place

Enjoy training and additional amenities within the same gym.

A Choice of Amenities

Explore the options and choose what fits your preferences.

Time to Pause

Set aside a moment for yourself during a busy week.

An Easier Transition

Use our private showers to get ready for whatever comes next.

01 - Check Your Access

Confirm which amenities are included in your membership and whether booking is required.

02 - Ask for an Introduction

Let our team know if it’s your first visit so they can explain the facility guidelines.

03 - Follow the Instructions

Observe posted rules, hygiene requirements, and any time or capacity limits.

04 - Keep It Comfortable

You don’t need to use every amenity. Choose what suits you and stop if you feel uncomfortable.

Know What to Expect Before You Begin.

Hear From the BOOM Community

Hear from the people who make BOOM Fitness a community. Explore their experiences with our gym, classes and coaching, and get a feel for what it’s like to make fitness part of your routine here.

    
 
 
       Posted on Google  
   
   TERRY XENIAS 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have many physical abnormalities but Boom fitness was a lifeline for me. Accepting my walker and assisting with securing a trainer
Unfortunately for me I have become unable.to participate in any scheduled workout program
I recommend Boom for anyone trying to stay active and heathy.
  
 
      Posted on Google  
   
   Julie Caldwell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great gym! Alicia is so friendly, will definitely be back! ☺️
  
 
      Posted on Google  
   
   Highmay Fin 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very clean and friendly environment! Definitely my first choice!
  
 
      Posted on Google  
   
   Videhi Oladeyi 
 
 
 
 Trustindex verifies that the original source of the review is Google. Please go look at the yelp reviews on this place. They have clearly either incentivized or removed bad reviews here. The management is horrible at this place and I highly recommend finding somewhere else to work out.
  
 
      Posted on Google  
   
   Jacquelyn “Jackie” St Aubyn 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very nice gym. Almost every piece of equipment that I know how to use. Clean and well maintained.
  
 
      Posted on Google  
   
   Kourtney Hathcock 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love the gym, and the nutrition drinks next door are a plus!

Find Your Favourite Sip at BOOM Nutrition

Your Recovery Amenity Questions, Answered.

Find out what’s available, how access works, and what to know before your first visit.

What recovery amenities does Boom Fitness offer?

Our facilities include a sauna, cold plunge, and private showers. Contact our team to confirm availability before visiting.

Are these amenities included in my membership?

Access depends on your membership. Please check your plan or speak with our team about inclusions and any additional charges.

Do I need to book in advance?

Booking and capacity requirements may vary by amenity. Ask our team before your visit to find out how access works.

Can children use the recovery amenities?

Age restrictions and supervision requirements apply. Contact our team to confirm the rules for each amenity before bringing a child.